食べ物の選び方への関心が高まるにつれて、人々は何を食べるかについてより慎重に考えるようになっています。

READING

As interest in food choices grows, people are thinking more carefully about what they eat. Some choose not to eat foods made from animals. Today, more people are following a vegan diet.

What are some advantages of this lifestyle? It can help protect animals because fewer animal products are needed. This may reduce the number of animals raised for food. In addition, a vegan diet can lower the environmental impact of livestock farming. Producing less meat and dairy may use less land, water, and energy.

On the other hand, a vegan diet also has some disadvantages. It can be difficult to get enough of some nutrients. People may need to plan their meals carefully or choose special foods. Another problem is that there may be fewer choices when eating out. Some restaurants offer only a small number of vegan dishes, so customers may have difficulty finding a suitable meal nearby.