英検準2級プラス要約健康・生活
自宅で筋力トレーニングをする人もいます。
25〜35語で書きます
QUESTION
Please read the passage below and summarize it in English between 25 and 35 words.
READING
Some people do strength training at home. They may use simple exercise equipment or use their own body weight to exercise in their rooms.
Exercising at home is convenient because people can exercise whenever they like. For example, they can do some training before work, after dinner, or whenever they have free time.
However, there can be a problem. Some people may not know the correct way to do the exercises. If they move their bodies in the wrong way, the exercises may not work well or they may get hurt.
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